Self-harm is when a person intentionally causes harm to themselves as a way of dealing with difficult feelings, traumatic experiences or memories, neglect, or situations that they find overwhelming.
National and local support services
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                Self-harm and suicidal thoughts (East London NHS Foundation Trust)
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                Self-harm: getting help (NHS)
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                What is self-harm? (Mind)
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                Preventing child self-harm and keep them safe (NSPCC)
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                Self-harm and mental health: guide for parents (YoungMinds)
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                Alumina: free online self-harm support for 11-19-year-olds (Youthscape)
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                Self-harm support (Childline)